What are the stages of Neuroplastic Healing? How do we calm a "noisy" brain? What are the Feldenkrais Method and Neurofeedback, and how do they work?
This one makes it onto my recommended book list too! I will be exploring some of your other suggestions. (My list for comparison is contained here https://garysharpe.substack.com/p/lessons-learned-in-the-crucible-of if it of interest).
This one makes it onto my recommended book list too! I will be exploring some of your other suggestions. (My list for comparison is contained here https://garysharpe.substack.com/p/lessons-learned-in-the-crucible-of if it of interest).