Post Traumatic Growth Weekly

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👂#33: Noise: A Flaw In Human Judgment by Daniel Kahneman, Olivier Sibony & Cass Sunstein - Book Summary & Key Takeaways
How does Noise affect our decision making? What's the difference between Noise and Bias? How do we turn down the Noise and make better decisions? What…
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Eleanor Carey
✋#32: Set Boundaries, Find Peace by Nedra Glover Tawwab - Book Summary & Key Takeaways
What are Boundaries and why are they so important? What is healthy or unhealthy? What do boundary violations look like? How do we go about setting…
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Eleanor Carey
😁#31: The Happiness Advantage by Shawn Achor - Book Summary & Key Takeaways
What comes first - Success or Happiness? What are the 7 Principles of Happiness and Success? How can we apply them to our everyday lives?
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Eleanor Carey
🙌#30: Unstuck: Your Guide to the Seven-Stage Journey Out Of Depression by James S. Gordon MD - Book Summary & Key Takeaways
What are the Seven Stages in the Journey Out Of Depression? How do we navigate them?
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Eleanor Carey
📆 Update: The Newsletter is officially moving to Wednesdays!
Hello courageous people!
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Eleanor Carey
🥾#29: The Salt Path by Raynor Winn - Book Summary & Key Takeaways
What do you do when you've lost everything? When you have nowhere to turn?
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Eleanor Carey
🙅‍♀️#28: Can't Hurt Me by David Goggins - Book Summary & Key Takeaways
How can we harden our minds? How can we use the terrible things that have happened to us as fuel? What strategies are available to us?
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Eleanor Carey
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