Our Mission

1. 🔦 To help people who are suffering from the psychological and physical effects of trauma see a pathway forward towards healing and growth.

2. 🤝 To ensure that whichever steps along that pathway they want to take are accessible for them.


Who is Post Traumatic Growth Weekly for?

❤️ Anyone whose life is ongoingly impacted by trauma, and
👬 For every person who loves someone that has been affected by trauma.


What is the change we want to see in the world?

🧠 For individuals and society at large to become more trauma-informed and trauma-aware. This is so that trauma can be more easily recognised and that help can be found in whatever format will be most helpful for each person.

🌳 To address the social change which needs to occur in order to both treat and prevent trauma from occuring in the first place. Social justice and dealing with systematic problems are a key part in healing our society from trauma.

⛰ Making healing from trauma more accessible. Accessible in terms of the use of scientific language, readability and digestibility, navigating information. Accessible in terms of affording the privilege of healing due to access to finances, a supportive community and the privilege of regulation.


What does Post Traumatic Growth Weekly do?

📚 Every week we read a trauma or healing related book and write a summary with key highlights and actionable takeaways, released every Friday.

✍️ A weekly personal essay on the various intersections of trauma, healing, adventure and social change, released on Wednesdays.


📃 Click here to read our latest book summaries and essays!

📸 Follow us on instagram to get all the latest updates.


Subscribe to Post Traumatic Growth Weekly

Receive a brilliantly crafted, actionable summary of a top rated psychology book straight to your inbox every Friday! 📚🧠

People

Reading and Writing about Post Traumatic Growth for myself and others. Also, a world record holding adventurer.